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About Us

I am glad that you have made it here to send a distress signal, AhappyWorldWithin is not just a fancy name, it's an idea of happiness within an individual. We appreciate the people who find happiness in every aspect of life and help others who are not able to achieve the same.

Consultation

Contact Info

  • Faridabad, Delhi-NCR
  • Nivedita@ahappyworldwithin.in
  • Week Days: 9am-6pm IST Sunday: Closed
Welcome to AhappyWorldWithin

Meditation & Breathwork

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Breathe Deep, Find Your Calm !!


Unlock the power of mindfulness with our Meditation & Breathwork course. Designed to help individuals cultivate inner peace and clarity, this course provides practical techniques to manage stress, improve focus, and enhance emotional well-being. Through guided meditation and intentional breathwork practices, participants will learn how to center themselves, reduce anxiety, and foster a greater sense of balance.

What We Do
Research & Analyze
We identify what exactly are your problems and then we analyze.
Sketch & Optimizing
After analysing we define tailored solutions

Experience the profound impact of mindful breathing and meditation in daily life, empowering you to lead with calm and resilience.

Benifits

Develop emotional awareness and resilience through regular meditation, helping you manage anxiety and negative thoughts.

  • Stress Reduction
  • Enhanced Focus
  • Emotional Balance
  • Improved Sleep
  • Increased Energy
  • 01.What will I learn in the Meditation & Breathwork course?
    The course teaches a range of meditation techniques and breathwork practices to reduce stress, enhance focus, and promote emotional well-being. You'll also learn how to incorporate these practices into your everyday life for long-term benefits.
  • 02.Is this course suitable for beginners?
    Yes, the course is designed for all experience levels, with guided sessions tailored to both beginners and those looking to deepen their existing practice.
  • 03.How long is the course and what is the format?
    The course lasts 6 weeks and includes weekly sessions with guided meditations, breathwork exercises, and group discussions.
  • 04.Will I receive personalized guidance?
    Yes, there is one-on-one guidance to address individual needs and provide tailored advice on your meditation and breathwork practice.